Finally end the roller coaster of emotional eating with this Coach guided ecourse created to teach you the everyday tools and strategies you need to repair your relationship with food.
Course Content:
- Understand What Emotional Eating Is, How It Impacts Your Health & The Steps Needed To Heal
- Learn How To Recognise Your Triggers, Master Non-Food Ways To Cope & How To Make Healthy Choices
- How To Combat Binges, Recover Afterwards & Bulletproof Your Success Moving Forward
- Why Self-Care Is So Critical & How To Create Your New Normal By Only Changing A Few Things
Work privately with your Coach and receive full access to an exclusive online course complete with powerful worksheets, Live Chats and practical coaching strategies that will change your Life.
*Meal Plans, Fitness Programs and extended coaching services extra.
End Emotional Eating Coaching
Program runs over 4 weeks (30 days) after the initiaing consultation. Requirements to participate include the following apps; Zoom, Facebook access and Messenger.
Included are digitial files releveant to your sessions and personal needs. You will need Adobe Reader (or equivelent) to open these files
